Iselin Fire Department

Upcoming Events

01/01/2022 - 12/31/2022
Support Our Fire Company - Shopping With Amazon Smile

01/01/2022 - 12/31/2022
Volunteer Firefighters Wanted


2022 Incidents
January 34
February 19
March 27
April 42
May 41
June 44
July 44
August 34
September 30
October
November
December
Total 315

Past Incidents
2021 413
2020 476
2019 381
2018 571
2017 730
2016 681
2015 723
2014 746
2013 585
2012 617
2011 879
2010 681
2009 523
2008 559

Web Counters
Website Visitors
Since
September 9, 2007
1,505,143
Visitors Today
Nov 29, 2022
144

11
The Heat is On
Email Print RSS Facebook Twitter RSS

By Commissioner Steven Freeman
July 20, 2022

Heat Illness: Symptoms and Prevention

Heat-Related Disorders

Heat stroke occurs when the body no longer sweats and body temperature reaches dangerous levels. Symptoms of heat stroke include:
Dry, hot reddish skin and lack of sweating
High body temperature
Strong, rapid pulse
Chills
Confusion
Slurred speech

Heat exhaustion is the body’s response to the loss of water and salt, typically through sweating. Symptoms of heat exhaustion include:
Excessive sweating
Weakness or fatigue
Dizziness and/or confusion
Clammy skin
Muscle cramps
Flushed complexion

Heat cramps are painful cramps in the body’s muscles due to low salt levels and are typically caused by excessive sweating. Symptoms of heat cramps include:
Muscle pain usually in the abdomen, arm or legs.
Muscle spasms usually in the abdomen, arm or legs.

Heat Rash is an irritation of the skin caused by excessive sweating. Symptoms of heat rash include:
Red cluster of pimples or small blisters
Usually on neck and upper chest, groin area, under the breasts, and in elbow creases.

Ten Hot Weather Safety Tips:

1. Stay hydrated. Drink plenty of fluids; drink about 16 ounces before starting and 5 to 7 ounces every 15 or 20 minutes.
2. Avoid dehydrating liquids. Alcohol, coffee, tea and caffeinated soft drinks can hurt more than help.
3. Wear protective clothing. Lightweight, light-colored and loose-fitting clothing helps protect against heat. Change clothing if it gets
completely saturated.
4. Pace yourself. Slow down and work at an even pace. Know your own limits and ability to work safely in heat.
5. Schedule frequent breaks. Take time for rest periods and water breaks in a shaded or air conditioned area.
6. Use a damp rag. Wipe your face or put it around your neck.
7. Avoid getting sunburn. Use sunscreen and wear a hat if working outside.
8. Be alert to signs of heat-related illness. Know what to look for and check on other workers that might be at high risk.
9. Avoid direct sun. Find shade or block out the sun if possible.
10. Eat smaller meals. Eat fruits high in fiber and natural juice. Avoid high protein foods.

Attachments:
Attachment extreme-heat-precautions-and-safety-tips-2.pdf  (26k)
Attachment HeatSafety-OnePager-11-29-2018.pdf  (523k)
Attachment osha3154.pdf  (254k)
 


 

Add a Comment Add a Comment 0 Comment(s)


Website Designed and Hosted By Content Proudly Maintained By Contact Info
Firehouse Solutions
www.FirehouseSolutions.com

Iselin Fire Department
20 Auth Ave
Iselin, NJ 08830

Emergency Dial 911
Station: 732-527-0317
Station Fax: 732-527-0507
E-mail: info@iselinfire.org
Copyright © 2022 Firehouse Solutions (A Service of Technology Reflections, Inc.)